Eat Smart, Eat More – My Transformation – Part 2

Eat Smart, Eat More – My Transformation – Part 2

A thought I’ve always pushed to the back of my head is the Weighing of my food. Chris made  nutrition a core focus and rightfully so, I have learnt that through my transformation getting into shape is a 80:20 ratio between nutrition and training. Whether the...
Eat Smart, Eat More – My Transformation – Part 2

Flab To Fit – My Transformation – Part 1

A Dark Beginning It’s been quite some time; you know when life just happens and seems to takeover. I’ve found it difficult to stay on track last year with my blogging; my sister’s wedding prep, a job promotion, and focusing on my passion: Fitness. That’s exactly what...
Loughborough to Lake District…and more!

Loughborough to Lake District…and more!

It’s been a while guys. I haven’t blogged in a long time, you know summer plans and then not having time. Now that things are less busy, it’s catch up time. There have been a fair number of shenanigans that I have been up to during this summer, and I am hoping time...
Like, Comment, Subscribe, Tag, Repeat!

Like, Comment, Subscribe, Tag, Repeat!

In my last blog I mentioned a reference to a dedicated blog on Social Media, and its current impact on our generation because our generation (all teens and adults aged under 30) has apparently been named the ‘Social Media’ generation. I see why we have been given this...
Double Trouble

Double Trouble

So, I’m back with another blog. I’ve been quiet once again, last month was birthday month! Not only my birthday, but a lot of my friends are also born in February, so you can imagine how busy I had been; one of the few times of the year where my friends and family get...
2017…In Reflection

2017…In Reflection

So, it’s the first week of January 2018…WOW! Seriously, 2017 has literally just flown by, no lie. I was debating what to write about for my first blog of 2018 but then I thought why not reflect on my achievements from the past year. It truly has been a very...